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The program includes a 10-day introductory meditation course - Discovering Buddhism. The course gives an introduction to Tibetan Buddhism, teaches meditation skills and includes a two-day analytical and single pointed meditation retreat. If you are just interested in Buddhism, or experience problems in your life, this course will give you some skills to address these problems and make your life more fulfilling and meaningful.
The daily schedule consists of sessions of meditation, teachings and discussion groups. The course leader as well as the Tibetan Lamas of the monastery are available for personal guidance. The daily program starts at 6.30 am and finishes at 9 pm. The participants are expected to attend all sessions.  A student meditating |
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“After a short drive from the airport I arrive at a beautiful home in the city where I'm greeted by my program director Vidhea and her 25 year old son Yanik. We get to know one another over tea, and the ease with which they open up to me about their own lives and perceptions makes me feel right at home.”
- Kristen, Personal Passage 2008 |
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