The program includes a weekend Buddhist meditation course that will introduce some basic Buddhist philosophy in order to have some background and a framework for learning meditation. The majority of the time will be spent learning meditation techniques and practicing them. There will be time for discussion and questions.
“I received adequate support and advising from the on-site program staff with arranging dates and sorting ticket issues; everything very well set up but with flexibility to adapt during the trip.” - Emily, Personal Passage 2008
